A pranayama Breathwork session followed by a healing & relaxing sound bath experience in nature will allow you to relax and let go of stress
Vedic Yoga & Meditation and Kriya Yoga includes postures, breathwork, meditation Satsang (discussion-q/a) meditation
This is a class held at Red's studio in Huntington Park structured for pole dancers wanting to condition and learn body awareness. $15 cash/venmo/zelle for a drop-in $25 for 2 cla…
Coffee with Friends is Here. Join Vision Nest and Resilient Studios for a cozy morning of coffee, conversation, and community. Whether you're looking to meet new people, catch up…