A pranayama Breathwork session followed by a healing & relaxing sound bath experience in nature will allow you to relax and let go of stress
Hatha Yoga- is the AWARENESS of breath. It is a slower practice where you'll hold poses longer than you would in a flow-style yoga class. This means it's a great practice for begi…
Come chill with us at the Community Resource Center Pomona for a free sound bath. Bluetooth headphones are included as you close your eyes,
Drop in, create, connect. Weekly open studio for creative projects & community. Mental health-friendly space. All mediums welcome. Free.