Collis is leading a Free Strength training session at the Park. Bring a Matt or Towel, water, sneakers and your best attitude. Afro beats in the background while we work. Sawtelle…

I will be having a heated Sculpt + Stretch class. The class is a low impact workout using body weight (light weights optional) and resistance bands. Feel free to reach out of you…

Vedic Yoga & Meditation, Satsang - q/a and Kriya Yoga includes postures (asana), breathwork(pranayama), meditation, discussion (satsang).