Join us for a full-body strength training workout. This group class promotes strength, mobility, and cardiovascular fitness.

Treat yourself to a deep stretching experience as your body gets bathed in the vibrational frequencies of Crystal Bowls, Gongs, and chimes.

10-min sets. Real crowd. Livestreamed on YouTube and other platforms. Professional recordings available. M/W/F @ 7PM. Sign up 6:30 @ LASC.