Ananda Yoga blends gentle postures, mindful breathing, and affirmations to awaken inner peace, uplift your spirit, and deepen your awareness
Explore the link between inner peace, meditation & art. A sacred 3-hr hands-on workshop to awaken inspiration & creative potential.
Join us for our Monday/Wednesday time-based run's. All groups head out for 45 minutes, no matter your pace. Walking is welcome too, we have a walk/jog group for anyone who wants a…
Get ready to sweat, smile, and throw it back. Themed HIIT Nights is a high-energy, full-body workout designed for the ladies.