One-on-one Pilates personal training with Angilina of Elevated Movement Studio, 2 Locations | South Loop & Oak Park River Forest Every session is built around your body and your goals: building strength, improving posture, recovering from injury, or getting started for the first...
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Room temperature: 90°F This vinyasa-inspired class begins with gentle movements to warm up the body, progressing into strong, purposeful flow sequences that build energy and focus…
17:30 · HealthCelebrate the season with WhirlyBall, connection and community at the Black Wellness Tribe & Launch Collective Holiday Party.
17:30 · HealthWhether you're a seasoned runner or lacing up for your first race, this is the perfect opportunity to combine fitness with community fun. Join us at OTF Lakeview for an invigorati…
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