Forge Lower Body is a strength-focused training class designed to build powerful legs, resilient glutes, and a strong athletic foundation through intentional lower-body development. This session combines heavy compound lifts, unilateral training, explosive movements, and targeted...
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HYROX is a performance-based endurance and strength training class designed to simulate the demands of hybrid athletic competition through a combination of functional fitness and…
5:30 · HealthHardline Boxing is a high-energy combat conditioning class designed to build power, speed, endurance, and mental resilience through intense boxing-focused training. This session c…
17:30 · ArtGet ready to push your limits with our HYROX Group Class! This high-energy, full-body workout combines functional strength training, endurance, and cardio-inspired movements desig…
18:45 · Health