Hardline Boxing is a high-energy combat conditioning class designed to build power, speed, endurance, and mental resilience through intense boxing-focused training. This session combines striking combinations, heavy bag work, footwork drills, defensive movement, and conditioning...
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Get ready to push your limits with our HYROX Group Class! This high-energy, full-body workout combines functional strength training, endurance, and cardio-inspired movements desig…
18:45 · HealthPush your limits with our HYROX fitness class, combining functional strength, endurance, and high-intensity conditioning. Prepare for a full-body workout featuring running, sled p…
7:00 · HealthStrike - Kickboxing is a high-intensity combat-inspired training class that blends kickboxing fundamentals, striking combinations, footwork, and conditioning into a powerful full-…
18:30 · Health