60 minute small group training for athletes building from the core out with your option of choosing strength training or performance training. Our specialized sports performance training classes focus on two key pillars: speed and agility, or strength. Led by expert coaches with...
Push your limits and level up your fitness with P.R.O. Adult Fit - our signature full-body group training experience designed to help you get stronger, move better, and build last…
6:00 · HealthTRAIN TO WIN | HYROX PREP Built for the race. Designed for life. Train to Win is P.R.O. Fitness & Sports Academy's 12-week performance training program designed to prepare athlete…
5:00 · Health