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Health · Pilates
HIIT
HIIT Pilates Practice Control
Wed, Dec 2 · 14:00 – 14:50
Continuum Fitness StudioContinuum Fitness Studio
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Challenge your mind and body to a 50-minute HIIT Pilates class. This class is for all levels and all people. Using High Intensity Interval Training with Pilates principles, your whole body will feel the burn while staying low impact on your joints.
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