Hardline Boxing is a high-energy combat conditioning class designed to build power, speed, endurance, and mental resilience through intense boxing-focused training. This session combines striking combinations, heavy bag work, footwork drills, defensive movement, and conditioning...
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Forge Lower Body is a strength-focused training class designed to build powerful legs, resilient glutes, and a strong athletic foundation through intentional lower-body developmen…
7:15 · HealthHYROX is a performance-based endurance and strength training class designed to simulate the demands of hybrid athletic competition through a combination of functional fitness and…
5:30 · HealthGet ready to push your limits with our HYROX Group Class! This high-energy, full-body workout combines functional strength training, endurance, and cardio-inspired movements desig…
18:45 · Health