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Health · Yoga
INA Heated Power Yoga Flow 45m
INA Heated Power Yoga Flow 45m image
Thu, Nov 26 · 6:00 – 6:45
Ina | Relax ‧ Regenerate ‧ RebalanceIna | Relax ‧ Regenerate ‧ Rebalance
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INA Heated Power Yoga Flow 45m image
Original listing on SweatPals
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Original listing on SweatPals
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As the name suggests, power yoga is focused on building strength and endurance. With power yoga, the emphasis is on the flow from one pose to the next, rather than approaching each pose separately. The poses aren't disconnected from each other and is a fast-paced and intense...

Original listing on SweatPals
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