Best ForReset
Health · Pilates
Mat Pilates Practice Control
Mat Pilates Practice Control image
Wed, Nov 25 · 6:00 – 6:50
Continuum Fitness StudioContinuum Fitness Studio
Original listing on SweatPals
0
Heat Level
Mat Pilates Practice Control image
Original listing on SweatPals
0Heat level
Original listing on SweatPals
Share your thoughtsHey, I found this event super interesting because . . .I think this is going to be very interesting, but I wonder if . . .I'm thinking of going, and I'd love to know . . .This one caught my eye because . . .Has anyone been before? I'm curious whether . . .Share your thoughts
+1 karma per like

Mat-based core work rooted in control, awareness, and precision. Engage deeper muscle groups while improving stability and control. Leave feeling more in tune.

Original listing on SweatPals
0Heat level
0Heat level
Intel Contribs

More happening nearby

7:05LOWER BODY: Strength & Control

A lower body-focused workout with core woven into every set. Build strength through controlled movement while improving stability and balance. Leave feeling grounded.

7:05 · Health