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Insight Meditation is based on the early Buddhist teachings found in the Pali Canon and forms the basis for contemporary secular mindfulness practices. The group meets for 90 minu…
19:30 · HealthPlease arrive between 5:20-5:25 PM. UChicago Buddhist Association's weekly meditation. Half hour of sitting meditation, followed by an optional dharma teaching.
18:30 · HealthThe World is Our Practice: Finding Presence & Peace in the Midst of it All This half-day retreat will explore how meditation nurtures essential wisdom. Through guided sits, walkin…
15:00 · Health