Set the mood. Set your core. A 50-min Candlelight Mat Pilates class Led by the amazing Caroline Spence from Sol room & Studio three! Expect slow, controlled movements designed to strengthen your core, improve mobility, and build deep muscle connection. Your ticket purchase also...
We're bringing the vibes. Join Sista Social for a lit Pilates class filled with your favorite female rappers, a good workout, and ginger shots to top it off. Come ready to stretch…
13:00 · HealthIn 90 minutes, a 32-year police veteran teaches you to spot warning signs, read people and get away safely. No experience needed.
12:30 · Community