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Virtual Lower Body Workout
Virtual Lower Body Workout image
Fri, Nov 20 · 12:00 – 12:30
ChicagoChicago
Original listing on SweatPals
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Virtual Lower Body Workout image
Original listing on SweatPals
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Original listing on SweatPals
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Join me for a virtual 30 minute lower body workout! We will use body weight and mini bands to get a great workout! During the workout, I will discuss how perimenopause affects your metabolism and steps you can take to combat perimenopause symptoms! Equipment: Mini Bands (Purchase...

Original listing on SweatPals
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