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Join us every Sunday for a circle of mindfulness and meditation. In this group we sit silently for 40 minutes.
10:00 · HealthHatha Yoga and utilizing the principles of Somatic Experiencing, a framework that supports recovery from stress and trauma.
10:00 · HealthBrand B Sports presents a two day community activation with Chicago native and professional soccer player Justin Reynolds, in partnership with Wintrust In The Community, Minding Y…
18:00 · Health