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INA Heated Flow
Fri, Nov 20 · 19:00 – 20:00
Ina | Relax ‧ Regenerate ‧ RebalanceIna | Relax ‧ Regenerate ‧ Rebalance
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This 60-minute vinyasa-inspired class begins with gentle movements to warm up the body, progressing into strong, purposeful flow sequences that build energy and focus. Each transition is guided by breath, creating a continuous, meditative rhythm. The practice concludes with...
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