Float into Friday Your 45-minute midday reset. Breathe deeper. Let go. Reset. Join us for an immersive Breathwork + Sound Meditation
Float. Breathe. Release. Reset. Join us for Floating Frequencies, an immersive Floating Sound Bath by Balanced Within, LLC
19:00 · HealthWant to play mahjong, but with a little help along the way? Guided Play is a relaxed, hands-on session where we play real games together and I coach you through them as we go. You…
12:00 · HealthPilates Sculpt turns up the intensity on your mat. This dynamic session blends traditional Pilates principles with strength-building movements designed to tone, define, and challe…
12:00 · Health