Join licensed instructor, Dena Taylor, for Chair Zumba - a modified Zumba workout using a chair. Move your body to the rhythm of the beat while sitting down! You will also learn a…

Get ready to sweat, rock out, and drum your heart out in this high-energy Cardio Drumming session.

Pilates Sculpt turns up the intensity on your mat. This dynamic session blends traditional Pilates principles with strength-building movements designed to tone, define, and challe…