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Health · Yoga
Fitness classes
Yoga Sculpt Practice Power
Thu, Nov 19 · 8:10 – 9:00
Also on Tue, Nov 24 · Thu, Nov 26
Continuum Fitness StudioContinuum Fitness Studio
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A strength-focused flow rooted in breath, effort, and intention. Add light weights to yoga sequences to build strength, endurance, and heat. Leave feeling energized.
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