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Health
INA Heated Flow
Wed, Nov 18 · 17:30 –
18:30
18:30
Ina | Relax ‧ Regenerate ‧ RebalanceIna | Relax ‧ Regenerate ‧ Rebalance
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A mixture of meditation, breath-work and energizing movement beginning with gentler movements to warm up the body, then move into progressively more challenging flowing sequences and ending with slower and deeper stretches. Led by love, your INA practitioner will move dynamically...
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