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Forge Build Upper
Wed, Nov 18 · 6:00 –
6:50
6:50
Real Authentic Wellness RAW·Real Authentic Wellness (R.A.W.) | Chicago
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Build Upper is an upper-body strength and muscle development class focused on building power, definition, and structural balance through intentional resistance training. This session targets the chest, back, shoulders, arms, and core using a combination of compound lifts...
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