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Health
Virtual Lower Body Workout
Mon, Nov 16 · 7:00 –
7:30
7:30
ChicagoChicago
Join me for a virtual 30 minute lower body workout. We will use body weight and mini bands to get a great workout. During the workout, I will discuss how perimenopause affects your metabolism and steps you can take to combat perimenopause symptoms. Equipment: Mini Bands Purchase...
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