Room temperature: 85-90°F A full-body mat Pilates experience rooted in traditional techniques. This class is designed to build core stability, improve posture, and enhance flexibility through precise, low-impact movements. Whether you're new to Pilates or looking to refine your...
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Room temperature: 92-95°F Embark on a transformative journey with our Yoga Sculpt class, where the serenity of yoga meets the power of strength training. This dynamic class is des…
17:30 · HealthRoom temperature: 92-95°F This class is all about the booty. We'll target every angle of your glutes with Pilates-inspired sculpting, strength-based burnouts, and dynamic movement…
13:15 · HealthThis class is all about the booty. We'll target every angle of your glutes with Pilates-inspired sculpting, strength-based burnouts, and dynamic movements that lift, round, and sh…
13:15 · Health