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Thankful Grateful Exhale Unwind
Sat, Nov 14 · 13:30 – 14:30
We The People Fitness StudioWe The People Fitness Studio
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Unwind with a soothing blend of hypnotherapy and gentle somatic practice—think guided “downshifting” for your nervous system . In “Thankful. Grateful. Exhale.”, you’ll cultivate body awareness, explore mindful movement, and walk through guided relaxation that helps holiday stress...
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