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Health · Yoga
INA Heated Power Yoga Flow 60m
INA Heated Power Yoga Flow 60m image
Sat, Nov 14 · 10:45 – 11:45
Also on Sat, Nov 21
Ina | Relax ‧ Regenerate ‧ RebalanceIna | Relax ‧ Regenerate ‧ Rebalance
Original listing on SweatPals
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INA Heated Power Yoga Flow 60m image
Original listing on SweatPals
Heat level
Original listing on SweatPals
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As the name suggests, power yoga is focused on building strength and endurance. With power yoga, the emphasis is on the flow from one pose to the next, rather than approaching each pose separately. The poses aren't disconnected from each other and is a fast-paced and intense...

Original listing on SweatPals
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