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Health · Yoga
INA Heated Yoga Flow & Sound 60m
Fri, Nov 13 · 17:30 – 18:30
Also on Fri, Nov 20 · Fri, Nov 27
Ina | Relax ‧ Regenerate ‧ RebalanceIna | Relax ‧ Regenerate ‧ Rebalance
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This vinyasa-inspired class begins with gentle movements to warm up the body, progressing into strong, purposeful flow sequences that build energy and focus. Each transition is guided by breath, creating a continuous, meditative rhythm. The practice concludes with slower, deeper...
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