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Health · HIIT
Fitness classes
INA Heated HIIT 45m
Fri, Nov 13 · 7:00 – 7:45
Also on Tue, Nov 17 · Fri, Nov 20 · Tue, Nov 24 · Fri, Nov 27
Ina | Relax ‧ Regenerate ‧ RebalanceIna | Relax ‧ Regenerate ‧ Rebalance
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INA Hit (High-Intensity Strength & Conditioning) Crush your limits with heavier weights, faster intervals, and total body conditioning. This 45-minute, high-intensity workout combines the power of strength complexes using heavier weights with fast-paced intervals designed to...
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