Knightcap Chess Club is taking over Union Padel for a night of chess, padel, music and good vibes. Three courts: one for chess, one for short intro padel lessons, and one for rota…

This 60-minute vinyasa-inspired class begins with gentle movements to warm up the body, progressing into strong, purposeful flow sequences that build energy and focus. Each transi…

Instructor led, lower body training emphasizing stability, strength, power and mobility through a combination of static positioning and dynamic movements along with aerobic and an…