A 60-minute class designed to build athleticism, mobility, strength, and coordination- one round at a time. Class opens with bodyweight mobility and breathwork, gently preparing t…

Push your limits with our HYROX fitness class, combining functional strength, endurance, and high-intensity conditioning. Prepare for a full-body workout featuring running, sled p…

HYROX is a performance-based endurance and strength training class designed to simulate the demands of hybrid athletic competition through a combination of functional fitness and…