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Health · Yoga
INA Heated Power Yoga Flow 45m
Thu, Nov 12 · 6:00 – 6:45
Also on Thu, Nov 19 · Thu, Nov 26
Ina | Relax ‧ Regenerate ‧ RebalanceIna | Relax ‧ Regenerate ‧ Rebalance
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As the name suggests, power yoga is focused on building strength and endurance. With power yoga, the emphasis is on the flow from one pose to the next, rather than approaching each pose separately. The poses aren't disconnected from each other and is a fast-paced and intense...
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