Unwind at the end of your week with guided meditation, mindfulness, and breath exercises.
Join us for our monthly celebration of the spoken and written word, hosted by poets Itiola "I.S." Jones and Yazud Brito-Milan.
Practices include primarily from the early Buddhist teachings including Samadhi (concentration), Vipassana (Insight) and Metta (Lovingkindness) along with dharma talk and discussi…
Jean-Pierre Gorin. 77m. Digital Identical twins Grace and Virginia Kennedy suffered seizures shortly after birth. Raised by a German-speaking grandmother, the girls (who nicknamed…