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Full-body strength training in a small group setting focused on foundational movement patterns that will be repeated week over week. This consistent approach allows us to track progress in strength, range of motion, and movement pattern efficiency while building confidence and...
Join us as we mark a quarter-century of serving the Chicagoland area and thank those who have contributed to our continued success.
15:00 · SocialPerfect intro for anyone curious about throwing pottery on the wheel. Learn a new skill and receive 1 on 1 guidance. No experience needed.
14:00 · SocialLet's get crafty and learn the art of block printing together. Create a one of a kind piece that you can use repeatedly-No experience needed
14:00 · Social