Best ForReset
Health · Strength training
Upper Body Strong & Steady
Wed, Nov 11 · 17:00 –
17:50
17:50
Continuum Fitness StudioContinuum Fitness Studio
Focused dumbbell work for shoulders, chest, back, and arms. Move with control through intentional sets designed to build real strength. Leave feeling solid.
Heat level
Heat level
Intel Contribs