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Health · Yoga
INA Heated Yoga Flow 60m
Wed, Nov 11 · 17:30 – 18:30
Also on Sun, Nov 15 · Mon, Nov 16 · Tue, Nov 17 · Wed, Nov 18 · Sun, Nov 22 · Mon, Nov 23 · Tue, Nov 24 · Wed, Nov 25
Ina | Relax ‧ Regenerate ‧ RebalanceIna | Relax ‧ Regenerate ‧ Rebalance
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A mixture of meditation, breath-work and energizing movement beginning with gentler movements to warm up the body, then move into progressively more challenging flowing sequences and ending with slower and deeper stretches. Led by love, your INA practitioner will move dynamically...
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