Take an hour to find stillness within movement as we breathe, stretch, unwind, and connect deeply through gentle yoga, suitable for all levels of practice. All levels are welcome.…

Practices include primarily from the early Buddhist teachings including Samadhi (concentration), Vipassana (Insight) and Metta (Lovingkindness) along with dharma talk and discussi…

This beginner-friendly yoga series features a heart-centered, healing slow flow practice intimately linked to the Smart's How Do We Heal? 2026-2027 exhibition. Held in the museum…