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Overthinking Everything Practical Tools to Quiet the Mental Noise
Tue, Nov 10 · 18:30 –
20:30
20:30
4245 North Knox Avenue4245 North Knox Avenue
If your brain won't stop replaying the same conversation, is already planning for problems that haven't happened yet, or narrates everything you do in real time like there's an audience watching - that's not just "being a worrier." It's an overactive threat-detection system that...
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