Immerse yourself in a unique experience of relaxation and rejuvenation through soothing sounds and vibrations at our Sound Bath Sessions.
You don't need a studio, a mat bag, or the perfect outfit to practice yoga. You just need a little space, a bit of curiosity, and a willingness to show up for yourself. This class…
Join the Bridgeview Library for a short nature story followed by kid's yoga activities. Ages 3-6 w/adult.
BOLD Homework: Coaching, Accountability, and Community with Coach Cheryl McDonald A weekly class for BOLD attendees to stay on track, get coached, and excel in their BOLD experien…