Best ForReset
Health
INA Heated Flow
INA Heated Flow image
Mon, Nov 9 · 19:00 –
20:00
Also on Tue, Nov 10 · Wed, Nov 11 · Fri, Nov 13 · Sun, Nov 15
Ina | Relax ‧ Regenerate ‧ RebalanceIna | Relax ‧ Regenerate ‧ Rebalance
Original listing on SweatPals
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INA Heated Flow image
Original listing on SweatPals
Heat level
Original listing on SweatPals

This 60-minute vinyasa-inspired class begins with gentle movements to warm up the body, progressing into strong, purposeful flow sequences that build energy and focus. Each transition is guided by breath, creating a continuous, meditative rhythm. The practice concludes with...

Original listing on SweatPals
Heat level
Heat level
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