Release tension through gentle poses, then settle in for a 40- 50 minute sound bath with crystal bowls and gong for deep rest and renewal.
Ground and recharge with Sunday Reset - a gentle morning sound bath to release, restore, and recenter for the week ahead.
Mon, Nov 09 4530 N Lincoln Ave, Chicago, IL 60625, USA Nov 09, 2026, 10:00 PM - Nov 10, 2026, 2:00 AM 4530 N Lincoln Ave, Chicago, IL 60625, USA
Connect breath and movement in this mindful vinyasa based class. This class begins with an opportunity to check in with your inner world through mindful movement where you will li…