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Get ready to move, sweat, and connect. This Sunday, ARC x Project Achilles are teaming up for a high-energy morning featuring a 3k run, MMA training, live tunes, and great coffee. Event Details: Date: Sunday, November 8 Time: 10:00 AM
Make Yoga Cool Again | November Sunday Power Yoga Series ### Yoga has always been powerful. This November, we're bringing the spotlight back to the strength, discipline, and depth…
9:30 · HealthBOUNCE is your hit of musical momentum: a high-energy rebounder cardio class wrapped in sculpting “on the beat” choreography . You’ll torch calories while training full-body stren…
9:30 · HealthA full-body heated Sculpt Pilates experience designed to challenge your body while creating space to reconnect with yourself. Each class blends intentional movement and body aware…
9:30 · Health