We’re so excited for our monthly CAFÉ CON PILATES: Back of the Yards Edition at Back of the Yards Coffeehouse! Think: Pilates flow with a Latin playlist that makes your hips wanna move before class even starts. what to expect: 50 min classical Pilates flow curated playlist...
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Stretch, Strength, & Breathe Hatha Yoga is slower paced, making it easy to follow along for any level yogi. Expect to hold postures longer (5-10 deep breaths). here will be an emp…
12:00 · Health
12:00Exercise ClassA group fitness, full-body cardio, and high-intensity fitness class that burns overall body fat to slim your midsection.
12:00 · HealthA dedicated open play for our Advanced Padel players looking for high-level, competitive match play. Expect faster rallies, strategic point construction, strong court positioning,…
12:00 · Health