Final class at The Bodi Shop. Enhance mind -body connection w/ this intentional stretch class that helps rejuvenate the joints, mind, spine.
Stretch, Strength, & Breathe Hatha Yoga is slower paced, making it easy to follow along for any level yogi. Expect to hold postures longer (5-10 deep breaths). here will be an emp…
12:00 · HealthA group fitness, full-body cardio, and high-intensity fitness class that burns overall body fat to slim your midsection.
12:00 · HealthDiscover the Akashic Records: Access Your Soul's Wisdom and Guidance.
12:00 · Health