A day retreat gives you a full day of self care before the holiday travels, festivities, work parties, and family time.
The Nichiren Shu Buddhist Sangha of Chicago presents an evening of meditation, poetry, and guest speakers centered on the the topic of Death
This isn't just another workout. Wolfpack Baseball Performance is a 6-week performance program for baseball athletes ages 13+ who want to become stronger, faster, more explosive a…
A therapeutic yoga session. Calms the mind, reduces stress, promotes stamina and strength, and helps to find balance. Beginners to experienced welcome. Free and open to those 40+.…