Move to the beat with this Latin-inspired dance fitness class that will have you feeling exhilarated.
A gentle yoga class skillfully lead by Billy, eRYT 500. Modifications demonstrated as needed.
A beginner-friendly level one yoga class with the highly technical, Christian taught in English-Spanish-Sanskrit. Build your yoga skills and your language skills in this culturall…
Move with intention, find your flow, and feel the burn. Join me for 50 minutes of Pilates in a cozy, candlelit atmosphere, blending classical Pilates principles with dynamic sculp…