A welcoming space for women navigating midlife to connect, learn from wellness experts, share experiences, and build community.
We host Open Gym Volleyball to provide a welcoming and safe environment for volleyball players of all skill levels. Our Thursday nights are for advanced-level volleyball players a…
A therapeutic yoga session. Calms the mind, reduces stress, promotes stamina and strength, and helps to find balance. Beginners to experienced welcome. Free and open to those 40+.…
Join us for morning pickleball for those 55 and older for only $5. Registration pages go live on the last Monday of the previous month. Please bring receipt of your reservation to…