Health · Wellness events
Navigating the Holidays True Health's Tools for Total Wellbeing
Navigating the Holidays True Health's Tools for Total Wellbeing image
Thu, Nov 5 · 16:30 –
18:00
1450 Busch Pkwy suite 1101450 Busch Pkwy suite 110

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Original listing on Luma
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Navigating the Holidays True Health's Tools for Total Wellbeing image
Original listing on Luma
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Original listing on Luma

The holidays bring joy, and often a little extra stress. In this interactive workshop, True Health's psychologist, dietitian, and physical therapist will share practical tips for navigating the season in ways that support both your mind and body. You'll practice a guided mindful...

Original listing on Luma
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