Join us for a free community Mat Pilates class at the historic Thatcher Woods Pavilion, presented by Elevated Movement Studio in partnership with the Forest Preserves of Cook Coun…

Connect breath and movement in this mindful vinyasa based class. This class begins with an opportunity to check in with your inner world through mindful movement where you will li…

Yoga Sculpt at Bella Valore Wellness is an energizing, strength-building class that blends traditional Vinyasa flow with bodyweight conditioning to help you feel grounded, powerfu…