Through a series of guided exercises you will enhance muscle endurance, functional strength, and confidence in their physical abilities.
In this weekly class, you will learn the fundamentals of boxing techniques to improve strength, agility, and confidence.
Engage in a fast-paced, calorie-torching workout designed to improve cardiovascular fitness, build strength, and boost endurance.
Get ready to werq. Learn ballroom basics or sharpen your skills at TaskForce's Vogue School - a pillar of Chicago's ballroom scene.